Corporate Yoga
Happy Vibes Yoga brings a global, culturally respectful approach to workplace wellness. Smita has led impactful sessions for teams at Visa HQ, Wells Fargo, Lowe’s HQ, and other leading organizations across the USA and Singapore
With years of experience in the marketing and advertising industry, Smita deeply understands the pressure, stress, and uncertainty employees face every day—and the toll it takes on both mind and body.
To address this, she has created a structured corporate wellness program that blends yoga, breathwork, and deep relaxation. The result? Reduced stress, improved focus, and happier, more energized employees.
Program Details
Inner Strength for Outer Success
A practical, workplace-focused wellness session including:
Emotional Awareness Tools
Learn to recognize, understand, and manage emotions for better communication and leadership.
Mindful Body Scan
A guided check-in to enhance self-awareness, reduce tension, and improve focus.
Gentle Physical Exercises
Desk-friendly stretches and movements to release stress and maintain energy levels.
Breathing Techniques
Simple breathwork to manage pressure, restore calm, and enhance clarity in decision-making.
Relaxation Techniques
Short guided practices to help reset the nervous system during or after work.
Personalized Resilience Toolbox
Practical strategies each participant can take away and use daily to support their well-being and performance.
Customize your Program
To get a customized yoga program/workshop for your organization, send me an email at hello@happyvibesyoga.com
