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Sunday Yoga
Sun, Feb 08
|Zoom
In this class we warm up, practice sun slautations, yoga poses, pranayama and end the class with deep relaxation.
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Time & Location
Feb 08, 2026, 8:00 AM – 9:00 AM EST
Zoom
Guests
About the event
Join me for a yoga session designed specifically for beginners. Whether you're new to yoga or looking to reconnect with the basics, this 2-week free trial is the perfect introduction. I will guide you through fundamental poses and breathing techniques, helping you build strength, flexibility, and peace of mind. No prior experience is needed—just bring your curiosity and a willingness to explore the benefits of yoga in a supportive, welcoming environment.
Start your journey to wellness with me!
Sunday 5:00-6:00 PM
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